Ginger benefits
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1. maintains the natural cycle of blood:
Where ginger contain chromium, magnesium and zinc, which can help to improve blood flow, as well as help prevent chills, fever and excessive sweating.
2. motion sickness treatment:
Ginger is known as an effective treatment for nausea associated with motion sickness, the exact cause is unknown, but in a study of marine students, people who ate ginger powder suffered less.
3. improves the absorption of food:
The benefits of ginger It improves absorption and stimulate the essential nutrients in the body, they do it by stimulating the secretion of stomach and pancreatic enzymes.
4. prevention of colds and flu:
Ginger has been used for thousands of years as a natural remedy for colds and flu across Asia.
5. intestinal disorders:
Ginger is ideal in helping digestion, thereby improving the absorption of nutrients and avoid stomach ache. The ginger to ease inflammation in a manner similar to aspirin and ibuprofen.
6. reduction of colon cancer:
A study at the University of Minnesota that ginger may slow the growth of colorectal cancer cells.
7. reducing pain and inflammation:
Ginger contains a powerful anti-inflammatory substances, the most powerful natural painkiller.
8. fight common problems in the respiratory system:
If you suffer from common respiratory diseases such as cough, the benefits of ginger that helps the lungs expand and reduce phlegm That way you can quickly from the treatment difficulty breathing.
9. treatment of ovarian cancer:
Ginger powder leads to cell death in ovarian cancer cells.
10. strengthens the immune:
Ginger helps to improve the immune system, dealing with a small amount of ginger a day to help reduce the potential risk of stroke by inhibiting fatty deposits in the arteries. It also reduces bacterial infections in the stomach, and helps in the battle of severe coughing and throat irritation.
11. get rid of morning sickness:
Ginger has shown a success rate of 80 percent in the treatment of morning sickness.
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